Mental Health Madina
Do I have a body-focused repetitive behavior?
Hair pulling. Skin picking. Nail biting. Cheek biting. These behaviors are more common than you think — and more treatable than most people realize. This quiz takes about 3 minutes.
Before you start
This quiz is not a diagnosis. It's a tool to help you understand your patterns and figure out if what you're experiencing has a name. Answer honestly — there are no wrong answers.
Created by Madina Alam, LMHC. This is a self-screening tool, not a clinical assessment.
Mental Health Madina
Mental Health Madina