Corporate Mental Health Trainings
Your team’s mental health is your bottom line.
Madina Alam, LMHC delivers practical, evidence-based mental health training that gives employees real tools, not just awareness. Available in-person and virtually across the U.S.
What your team team walks away with
Techniques to manage anxiety and stress in real time
A framework for recognizing and preventing burnout early
Improved focus and resilience under pressure
A shared language around mental health that reduces stigma
Popular Training Topics
Anxiety Management at Work
Burnout Prevention & Recovery
Resilience & Emotional Regulation
Mental Health for High Performers
All sessions are tailored to your team's needs.
Training Formats
• Lunch & Learn (45–60 minutes) — Workshops designed for teams to learn practical mental health tools during a lunch session.
• Half-Day Workshop — Deeper training with interactive exercises and Q&A.
• Keynote Speaking — Mental health talks for company events, conferences, or retreats.
• Custom Employee Wellness Programs — Tailored workshops designed specifically for your team’s needs.
About the Trainer
• Madina Alam, LMHC — Licensed Mental Health Counselor specializing in anxiety and evidence-based treatments including Exposure and Response Prevention (ERP).
• Mental health educator reaching 100K+ people across social media.
• Speaker currently hosting a nationwide mental health tour.
• Founder of Mental Health Madina PLLC.
• Provides workshops and trainings for organizations, clinicians, and community audiences.
